​               Where medicine, education, and storytelling meet.
 

                 As a child, I dreamed of becoming a journalist. I was drawn to stories, fascinated by people, and curious about the world. Although life led me down a different path, becoming a physician, neurologist, sleep medicine specialist, and educator, that passion for writing never disappeared. The same curiosity that once inspired me to chase stories now drives me to explore the science of the brain, sleep, learning, and human behavior.
 

               This blog is my way of bringing those worlds together. While I may not write for a newspaper, I still get to do what I love: communicate ideas, share knowledge, and tell stories that matter. Here, you'll find reflections from medicine, practical insights on sleep and wellness, lessons from teaching and leadership, and occasional thoughts on life beyond the clinic. My hope is that these articles will inform, inspire, and make complex ideas a little easier to understand.

               Welcome to my corner of the internet. I'm glad you're here.