top of page

HELPFUL

VIDEOS

       Stop Presenteeism!

     Wake up to recharged mornings.

​

 IMAGINE yourself getting up every morning, recharged, inspired to work, and totally present in both
FAMILY and WORK life.  

​

Dr. Debby delivers TALKS on BETTER SLEEP FOR BETTER HEALTH, as well as NEUROLOGY & SLEEP MEDICINE CONSULTATION

for improved physical & mental wellness and cognitive fitness, leading to better individual and team performance. 

​

 The COVID-19 pandemic has taught us  that maintaining 

OPTIMUM BRAIN & PHYSICAL FUNCTION remains as important as ever.  Good sleep is the best-known DISEASE PREVENTION strategy we all can have. 

     

image of Dr. Deborah bernardo
INQUIRE NOW!
Woman on Window Sill

Does your sleeplessness make you worry? Or is it worry  that's making you sleepless?

 SCREENing
FOR ANXIETY/
DEPRESSION

Tired by midday?
Don't get 

#SnoreDToDeath

Find out if you're at
risk for
Sleep Apnea


 

Stressed Man
Image by Hunters Race

AP, Businessman

I have not felt this good for a long time, thank you.  You should advertise.

TESTIMONIALS

Woman in Bed

TG, Homemaker

Doctor,  I am dreaming again!

Family at a Beach

KV, Yuppie

My wife and children are so thankful. 

I spend time with them instead of 

sleeping in on the weekends.

bottom of page